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					  <title><![CDATA[How To Center Your Breathing In Yoga]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1709/1/How-To-Center-Your-Breathing-In-Yoga/Page1.html</link>
					  <description><![CDATA[Centering Your Yoga BreathingYoga Breathing is all about life,When breath departs, so too does life One of the easiest ways to center your breathing is through breathing exercises or (pranayama) for a calmer you]]></description>
					  <author>no@spam.com (Jeff LaDouceur)</author>
					  <pubDate>Tue, 18 Dec 2007 19:02:42 GMT</pubDate>
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					  <title><![CDATA[Weight Loss Scams]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1703/1/Weight-Loss-Scams/Page1.html</link>
					  <description><![CDATA[Anyone who has spent enough time surfing the internet or checking email has seen ads or websites selling weight-loss products Pills, food programs, strange diets, teas, hypnosis… The list goes on and on]]></description>
					  <author>no@spam.com (Amy Nutt)</author>
					  <pubDate>Tue, 18 Dec 2007 11:31:02 GMT</pubDate>
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					  <title><![CDATA[How Colloidal Silver Works]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1700/1/How-Colloidal-Silver-Works/Page1.html</link>
					  <description><![CDATA[It is said that colloidal silver has remarkable antibacterial and antiviral capabilities What makes the countless testimonials to silvers effectiveness particularly extraordinary is that true colloidal silver appears to only attack harmful bacteria and viruses, while leaving healthy flesh and helpful bacteria completely untouched and undamaged]]></description>
					  <author>no@spam.com (Wyatt McKinney)</author>
					  <pubDate>Tue, 18 Dec 2007 01:13:13 GMT</pubDate>
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					  <title><![CDATA[Why You Should Avoid Eating Out When Losing Weight]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1698/1/Why-You-Should-Avoid-Eating-Out-When-Losing-Weight/Page1.html</link>
					  <description><![CDATA[No matter what it is in life, we want it now The information age, with new technology has spoilt us to the point where we have no patience]]></description>
					  <author>no@spam.com (Mike Warner)</author>
					  <pubDate>Mon, 17 Dec 2007 22:22:09 GMT</pubDate>
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					  <title><![CDATA[The Wisdom Of Herbal Synergy]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1695/1/The-Wisdom-Of-Herbal-Synergy/Page1.html</link>
					  <description><![CDATA[James Duke served on the US]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Mon, 17 Dec 2007 20:32:56 GMT</pubDate>
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					  <title><![CDATA[The Power Of Belief]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1693/1/The-Power-Of-Belief/Page1.html</link>
					  <description><![CDATA[The term baggage is definitely an overused pop psychology term in our culture We use it to describe the excesses and useless junk we carry around with us from our worst childhood memories to when our romantic relationships went bad to all manner of past problems we can&#039;t seem to shake or get rid of]]></description>
					  <author>no@spam.com (Kenrick Cleveland)</author>
					  <pubDate>Mon, 17 Dec 2007 19:21:05 GMT</pubDate>
					 <guid isPermaLink="true">http://www.holisticdirectory.co.uk/articles/articles/1693/1/The-Power-Of-Belief/Page1.html</guid>
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					  <title><![CDATA[Natural Sweeteners: Which One Should You Take?]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1691/1/Natural-Sweeteners-Which-One-Should-You-Take/Page1.html</link>
					  <description><![CDATA[There are many natural sweeteners to choose from if you want to avoid sugar, but don’t want any of the artificial sweeteners over which there are a few questions You can choose from xylitol, luo han, stevia and others, but before discussing these, let’s have a look at the problems with sugar, artificial sweeteners and the American sugar industry]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Mon, 17 Dec 2007 15:51:30 GMT</pubDate>
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					  <title><![CDATA[How To Exercise Regularly And Love Every Second Of It!]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1689/1/How-To-Exercise-Regularly-And-Love-Every-Second-Of-It/Page1.html</link>
					  <description><![CDATA[If you think making exercise fun is impossible, we respectfully disagree Infact, we believe that exercise must be enjoyable to be a regular part of your life]]></description>
					  <author>no@spam.com (Brian Abraham)</author>
					  <pubDate>Mon, 17 Dec 2007 10:22:31 GMT</pubDate>
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					  <title><![CDATA[Olive Oil And Skin Care]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1688/1/Olive-Oil-And-Skin-Care/Page1.html</link>
					  <description><![CDATA[Olive oil has many uses Is the cult oil in the Mediterranean diet due to its nutritional properties and many other countries are including olive oil in their daily diets]]></description>
					  <author>no@spam.com (Blanca Ciotoiu)</author>
					  <pubDate>Mon, 17 Dec 2007 10:12:48 GMT</pubDate>
					 <guid isPermaLink="true">http://www.holisticdirectory.co.uk/articles/articles/1688/1/Olive-Oil-And-Skin-Care/Page1.html</guid>
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					  <title><![CDATA[So You Think You&#039;re Stupid?  Maybe You Are]]></title>
					  <link>http://www.holisticdirectory.co.uk/articles/articles/1664/1/So-You-Think-You039re-Stupid--Maybe-You-Are/Page1.html</link>
					  <description><![CDATA[I recently received an email from a parent who is desperately frustrated over the struggles her middle-school son is facing He has been diagnosed with ADHD and bi-polar disorder]]></description>
					  <author>no@spam.com (Susan Kruger)</author>
					  <pubDate>Tue, 20 Nov 2007 12:20:55 GMT</pubDate>
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